Training tips Archive

Why You Should Work Out With Different Muay Thai Trainers

While loyalty to one trainer is a good thing, it is sometimes necessary to try to seek out other trainers. Although you may find yourself feeling strange by doing so, there are plenty of benefits to working

Strength Training and Muay Thai

First things first, let’s clear up a few misconceptions. First of all, strength training is not bodybuilding. It’s far from it. It’s also not powerlifting, and it sure is definitely not crossfit. It’s also definitely not messing

Five Qualities Good Trainers Possess

Four Qualities Good Trainers Possess If you only care about fitness and take up kickboxing classes for the cardio, it really shouldn’t matter who your trainer is. So long as you’re working hard, you’re assured to get